Teenage-Makeover

Top 5 Skin Care Tips for Teenagers

Author: Christy

Skin problems usually begin at teenage years. With the lack of information about proper skin care and lack of sense of responsibility, teenagers do things the wrong way. If they are not guided, marks and skin problems may get worse.   There are skin care tips that should be taught to teens as soon as they enter the teenage phase. Skin problems are better prevented. Treatments cost more money and time. The following are the five basic skin care tips that can be of a guide to teenagers.  

1.  Be aware that there are different skin types. Teenagers might simply think that the product they saw on the television could be the best for them. Using a product that is not ideal for one's skin type may only worsen the problem. 

2. Practice healthy diet. This skin care tip should be introduced to everyone at the earliest stage possible. This way, they will become more aware of what they eat, in a way that they will not feel being told off or that parents are simply trying to limit them. When teens are aware of what a healthy diet means, they become learn to understand that it can help them with their skin care habits. Water intake should also be watched as they are usually into sodas, and other drinks. Perhaps the best skin care tip that can be given is to consume healthy products and reduce the intake of foods which contain high levels of fat.  

3. Wash and clean your skin regularly. Taking a bath one a day nowadays is not enough. With the presence of smoke, smog and other environmental factors, you need to make sure the skin is cleansed at least twice a day. In the morning, oil has gathered in the pores. Cleaning them is to prevent pimples and acne. In the evening, dirt, oil, and make ups that have clogged the pores need to be removed. 

4. Be gentle with your own skin. Never pick on your pimples. After cleaning your face, don't rub your face with rough cloth. Gently wipe your face with soft cloth to avoid early development of lines. This skin care tip is also for every age. Proper treatment of skin is something that everyone should be aware of. Young men should be careful when shaving.  

5. Make sure to have enough rest. While a person of this age loves adventures, having a lot of fun, they should know that not having enough rest will only make their skin develop premature aging.  

The skin care tips for teenagers also include having the parents or other older family members educating them about cosmetics. Early usage of cosmetics will only result in premature aging. There is a proper age for these. There are moisturizers and toners for teens; however, one should only resort to these products when the skin care tips that a professional provides doesn't seem to work. In this case, visit a dermatologist first and ask for suggestions.   A skin care tip will never work without an adult having to explain it to them in a way that they will not misunderstand. It is also best if they can learn from their own parents, by letting your kids see you with your skin care routine and providing time when they have something to ask about it.

Article Source: http://www.articlesbase.com/teenagers-articles/top-5-skin-care-tips-for-teenagers-580499.html

About the Author:
Christy S endorses Lim Cher Sern who is a natural skin care researcher with more than 7 years of experience in  natural skin care products . Please visit  http://www.BeautySkinCareCream.com  for more free information on how to choose the best skin care products.
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Teenage Acne

By: Samuel Murray

Teenage acne. Nothing worse can happen at a worse time. A teenager is already at an age where he or she is very self conscious about his or her image. Although acne is definitely seen on the outside, the affects it has on the inside can be very hurtful. Acne can lower a teen's self esteem. It can make an otherwise outgoing child become a shy and introverted teenager. It's a fact that at least 20 million teenagers suffer from acne.

The earlier that acne is treated the better it will be. Once acne has started to go away the treatment needs to be continued. The type of treatment for acne is dependent on the severity of the acne. There are hundreds of different treatments available today.

Light to moderate cases of acne, that which include blackheads, whiteheads and papules, can usually be treated successfully with over the counter preparations. Most of these cleansers and scrubs and spot treatments contain salicylic acid or benzoyl peroxide. These generally work well.

When washing your face do not scrub your skin. Don't use a washcloth. Scrubbing the skin can irritate acne and make it look and feel worse. Never pick or scratch the acne. This can cause scarring. Some of the over the counter preparations are extremely drying on the skin. Make sure you follow the manufacturers instructions for use. Over drying the skin isn't good as the skin may rebel against being over dry by producing more oil.

More severe cases of acne that include cysts and nodules may need the help of a dermatologist. A dermatologist will evaluate many different things such as age, lifestyle and co-existing conditions. The dermatologist may suggest a combination of two or three different therapies to be used at the same time.

A healthy diet may help your skin to improve, and it certainly is a wonderful lifestyle change. Eat plenty of fresh fruits and vegetables. Eat a diet high in fiber. Avoid refined sugar, hydrogenated oils and saturated fats. Drink at least six glasses of water a day.

About The Author:
This article courtesy of http://www.treatments-for-acne.net
Article Source: www.isnare.com
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Tanning Tips – A Guide To Safe Tanning

By: Dr Bianca Tavares

Most of us want to look our best in summer and part of that is having a beautifully bronzed and tanned body. But tanning does have its hazards. This article looks at things you should be aware of and how you can achieve the tan you want with least risk to your health.

You want to be ready with that beautiful bronze all-over tan look. Yes I thought so, and who doesn’t! But before heading over to your local tanning salon or taking those tanning pills, there are some essential facts about tanning that everyone ought to know. Tanning is fine but it should be done very carefully and you need to be aware of the risks and dangers associated with the various types of tanning options available to you.

The major danger with sun tanning is the exposure to ultraviolet light. Extended exposure to ultraviolet radiation from whatever source ages the skin. It also has the potential to cause what’s known as solar radiation damage, and could also lead to cancer of the skin. So the implications of sun tanning are not something to be taken lightly.

Exposure to ultraviolet light can also be responsible for rashes and sunburn. And it is not regularly known that ultraviolet light can also cause fungal skin infections and contact dermatitis. Indeed whether you are tanning in natural sunlight or using a tanning bed, ultraviolet is present in both, so utmost care is required. You should always bear in mind that there is no such thing as totally safe ultraviolet radiation.

Excessive tanning can result in skin conditions such as melasma, whose telltale sign is brown patches on the face, actinic keratosis (AK), and atypical nevus. And certain medications, including birth control pills, can make your skin more susceptible to sunburn. People with existing skin conditions must therefore take extra care when in the sun.

The intention here isn't to put you off tanning altogether, but to simply put you on your guard to be very careful whilst tanning and to be aware constantly of the degree of risk you are taking. As the saying goes – forewarned is forearmed!

Most people, typically women, begin their tanning habit as part of a beauty regime, frequently when quite young. So if you must tan, then let’s take a look at the precautions you can take to protect your skin.

The safest way to tan is to do it slowly and gradually over as long a period of time as possible. And always use sunscreen when out in the sun and protective goggles provided in tanning salons. These are two of the fundamental rules you should rigidly stick to.

It is recommended that people with certain skin conditions should use sunscreen with an SPF of at least 15. But if you do have any pre-existing skin conditions, always consult with your doctor first.

Sunscreen should be applied all over any skin to be exposed at least a half hour before commencing tanning, whether in direct sunlight or in the salon. And if you engage in any outdoor activities for extended periods of time, sunscreen should be applied about every two hours. However, the news isn’t all bad. Indeed sun exposure in moderation can be good for the skin. Sufferers from eczema, pruritus, psoriasis and other skin conditions can actually see improvements with moderate exposure to the sun. But as with everything, tanning sensibly and in moderation is the key.

Of course there are also alternatives to tanning in direct sunlight or using tanning beds. For example sunless tanning is becoming increasingly popular. In sunless tanning, you will enter a room and a machine will spray you with a product that darkens the skin. This spray contains the chemical DHA (an abbreviation for dihydroxyacetone), a substance that gives skin a tan color. This chemical has actually been approved in the United States as safe to use for over twenty-five years.

Obviously sunless tanners are for external use only and when they are being applied, you should ensure that you adequately protect your eyes, nose and other sensitive parts of the body.

You might also have come across tanning pills. These can be found on sale at some tanning salons. However, at least in the United States, they are not currently approved as safe and have been associated with certain types of eye disorders. Some tanning pills have also been linked to liver damage and to urticaria, a skin condition which produces severe itching.

In conclusion, we all want a healthy skin and to look our best in the summer with a beautifully tanned body. Tanning is fine, but do it safely and be aware of how long you are exposed to the sun and harmful ultraviolet radiation. Keep in mind these guidelines and you will be less likely to encounter any serious problems when tanning.

About The Author:
Writing by Dr Bianca Tavares about tanning can be found at http://www.makeup-girl.info/tanning/ and she can be
contacted at http://www.makeup-girl.info
Article Source: www.isnare.com
Teenage Makeovers